Neurodiversity Celebration Week: My ADHD Journey as a Newly Diagnosed Adult
Neurodiversity Celebration Week: My ADHD Journey as a Newly Diagnosed Adult
For years, I felt like I was navigating life with a faulty GPS—one that constantly rerouted me, sent me off course, or just decided to shut down entirely. It wasn’t until my recent diagnosis of Combined ADHD that I finally understood why I had spent my entire life feeling like I was playing on hard mode.
Living with Social Anxiety: Why Parties Feel Like a Quest for Survival
Living with Social Anxiety: Why Parties Feel Like a Quest for Survival
Ah, social anxiety—where even the mere thought of leaving your house can feel like preparing for battle. Who knew that something as simple as saying "hi" to another human being could be so... dangerous?
Balancing Minds: The Importance of Self-Care as a Psychotherapist (with a Splash of Sangria)
Balancing Minds: The Importance of Self-Care as a Psychotherapist (with a Splash of Sangria)
The Healing Power of Pets: A Counsellor's Perspective
The Healing Power of Pets: A Counsellor’s Perspective
Healing with Humour: The Therapeutic Power of Laughter in Counselling
The use of humour in the therapeutic relationship
Where do you see yourself in 5 years? 5 years? You’ve got to be joking, I can barely see 5 metres… My journey into counselling
My journey into counselling and psychotherapy